The extra weight gained throughout pregnancy can often cause a shift in the centre of gravity.

This commonly translates into   extra physical stress on the body that may be easily alleviated through pregnancy massage.

Your pregnancy massage is tailored to provide you with greater comfort.  It can be performed using a pregnancy support cushion or side-lying.

The specially designed concave pregnancy support cushion allows you to enjoy your massage lying face down whilst providing whole body support!

Alternatively, you may prefer the traditional 'side lying' method of massage that also provides support using regular pillows to surround and support your pregnant belly, legs and back.

Pregnancy massage provides the physical benefits of reducing peripheral swelling, calming the nervous system, improving sleep patterns and reducing the incidence of muscle cramps and back pain.

Regular massage throughout the pregnancy is also said to shorten labour time and the return to optimal fitness after birth.

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